"As it stands, motherhood is a sort of wilderness through which each woman hacks her way, part martyr, part pioneer; a turn of events from which some women derive feelings of heroism, while others experience a sense of exile from the world they knew."    -Rachel Cusk


Do you struggle with being a parent, partner, family member or friend?

Have you felt conflicted over the decision to become a parent (or parent again)?


Have you faced infertility?


Have you encountered intense emotions during pregnancy, adoption or after bringing baby home?

Is your heart heavy with sadness or fear after the loss of a pregnancy or infant?


Are you a new parent worried whether you are enough?

Are you lacking purpose, drive or direction related to your role as a parent?

Do you feel exhausted, alone, worried during or after the birth of a child?


Are you having a hard time connecting to your child?


Does it seem like nobody gets it?


Do you wish you felt closer to your loved ones and enjoyed your relationships?

Are you grieving the change or loss of a romantic or co-parent relationship?

“{Women} have been on the conveyor belt of education, career, love (possibly marriage) and then babies — and then they find themselves asking WTF they should do now. Some feel they have no sense of self identity and it has a huge impact on their mood. They need help to get themselves unstuck.” -Nicola Gibb


Identify your problems so that we can find solutions

Identify what is working so that we can repeat successes

Define your goals so that you can get clear about what you want

Specify a plan of action so that you know what to do next

Work on negative beliefs and bad habits so that you can open up to a life that works

Evaluate your progress so that you can celebrate it




Licensed Clinical Social Worker Corp.

1219 Coombs Street, Suite D

Napa, CA 94559


©2017 BY JENNIFER HAMPTON, License No. LCSW 82213